Build Real-World Strength with Small-Group TRX Training
Why Choose TRX TRaining?
✅ Strength That Transfers to Everyday Life
Move, lift, and play with confidence—each exercise mirrors real-world motions so gains show up where life happens.
✅ Small Class Size (Max 8 People) = Personal Attention
With just eight athletes per session, your coach can fine-tune form, cue progressions, and celebrate wins without missing a beat.
✅ Low-Impact, Join-Friendly Workouts
Adjust the straps, change the angle, and let gravity do the work—build strength while keeping knees, hips, and shoulders happy.
✅ Progressions for Every Fitness Level
A simple step forward or back instantly scales difficulty, making TRX effective whether you’re brand-new or chasing advanced goals.
Hear from our members
“I’ve been hooked on Abe’s Group Training for over a year, and it’s honestly the best part of my week! Abe’s motivating energy and expert coaching make every class genuinely fun, even when I'm being pushed to my limits. The vibe is contagious, the results are real, and I can't imagine training anywhere else!”
- Jen
“This place is the real deal! Abe’s Group Training classes aren’t just safe—they’re expertly designed to deliver amazing results fast. In just three months, I’ve noticed incredible improvements in my strength and confidence. When they promise functional strength, they absolutely deliver!”
— Caroline
📅Class Schedule
Monday I Wednesday I Friday:
⏰ 5:00 AM • 6:00 AM • 7:00 AM • 9:15 AM
Saturday:
⏰ 9:00 AM
Reserve Your TRX Small Group Training Spot
We’ll meet you where you’re at. Whether you’re just getting started or ready to level up, TRX Small Group Training is built to help you move better, get stronger, and feel more energized — all in a welcoming, coach-led environment.