Kickstart your fitness with a Health Assessment

Start Smart: See your basline

Give us 20–25 minutes and we’ll give you clear, objective numbers to establish your baseline before you start training. Your assessment includes an InBody 270 body composition scan, BPBIO 750 blood pressure reading, InGrip hand‑grip strength test, and BSM170 height/weight check—plus a brief results review and overview of available program options.