Annetta Lost 17.5 LBS In 8 Weeks!


Stop Wasting Your Time On Workouts That Don't Work. Request your free consultation with a coach today!


How We Work

Every person is in a different place with different challenges and different goals. We take a consultative approach in helping our clients obtain their desired weight loss and fitness results.

Step 1: Fitness Consultation


It all starts with us first getting to know you. Our fitness consultation is the necessary beginning point to understand how we can help.

Step 2: Create Your Plan


Our expert personal trainers create a customized exercise program based on leading research to help you achieve your fitness and/or weight loss goals.


´╗┐Step 3: Fitness Training & Support


We are with you every step of the way through coaching, support, and accountability.

About Our Coaches

Our trainers have years of experience delivering proven results for their clients.

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Flexible Schedules

We all have busy lives, our coaches are flexible and able to work around your schedule.

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Personal Coaching

We will be with you every step of the way giving guidance, support, and accountability.

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Innovative Ideas

We utilize the latest evidence based exercise techniques and methodologies to help you get results in the quickest time possible .

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Proven Methods

We have a proven track record of helping clients achieve their weight loss and fitness goals.


"Jess has been an inspiration and cornerstone to my healthy living journey. In the past 8 years he has been my friend, my confidante and the one who pushes me to be where I am today. Thanks to Jess's belief in me, I have been able to lose a total of 94 lbs and accomplish more that I ever thought possible!"


-Annetta H.

Stop wasting time in the gym and start

getting results now.


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