If you enjoy exercising with a group of people and want to take the “guesswork” out of the gym, then look no further. We can help you get involved in our Bootcamp and PIYO classes! Led by professionals, you will be sure to see the results you are looking for.

Boot Camp (Additional Fee) – Washougal Only
Early Morning: (5:30 AM) Monday, Wednesday, Friday        

Mid Morning: (9:00 AM) Monday, Tuesday, Thursday, Friday, Saturday

Evening: Wednesday (6:30PM) & Friday (6:00 PM)

Get ready to sweat!  This program is led by experienced Personal Trainers using all the latest fitness techniques.  We push you and keep you motivated all while ensuring you use proper form to minimize the risk of injury.  No more guessing what to do at the gym, take this class and get the results you want. Enlist today!!!

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Align-N-Define (Included in Membership) – Washougal Only
Monday Evening at 6:00 PM & Wednesday Morning at 9:00 AM

Body weight exercises will be incorporated to target overall strength, balance, flexibility, and  core conditioning.  Optional hand weights, tubing, and stability balls may be used combining the intensity of weight training, core strength of Pilates, and the discipline of yoga, for an aligned and defined YOU!

PiYo Live (Included in Membership) – Washougal Only
Tuesday Evening at 5:00 PM & Thursday Morning at 5:15 AM

PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!

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